B A L A N C E . . . it's something I have committed to working on every. single. day. It's taken a lot of time and a lot of effort to try to achieve a "well balanced life," and while I am still on my journey to finding it, here are some things I've learned:
- Time management is everything! I've learned to value my time more. At home, there are a million things I could be doing, and choosing wisely is key!! Prioritize, prioritize, prioritize! Trust me, I hate coming home to "more work" as much as the next kid, but the truth is--the dishes have to be done and the clothes have to get washed. And unless you can afford to have it done for you, you have to do them yourself, Superwoman. But during the week when I come home, I don't want to spend the only 2-3 hours I have each night with the kids doing housework. So I started looking at my time, rather than looking at the tasks. Instead of going down my list of chores, I give myself a time limit to do them. My week-night schedule is now limited to 45 minutes of chores TOPS when I get home. I've acknowledged that not everything will get done in one day, and I've learned to be okay with that. Whatever I can get done in that time will get done, and what is not done can wait until the next day. This has forced me to prioritize my chore list better, and do them a hell of a lot faster too! But the biggest benefit is that it ensures time with my family and for myself every night. This may not work for everyone (some people can't go to sleep with a messy kitchen--I get it!), but it works for me! I used to not be able to sleep until the job was done. I got over that quickly once I realized how much time I was missing with my family. That was more important to me...which brings me to my next point...
- Think about what you really want and need. Is what you're doing really worth your time? Are the people you make time for really worth your time and energy? Or are there more important things you'd rather be doing? This speaks to your career aspirations as well. If you get that job you've been dreaming of, will you have to make any large trade offs for it? And will those trade offs affect anyone else that's important to you? My time is very valuable to me. And as I make my decisions day by day, this is one that I put a lot of thought into. I am your number one people-pleaser, and what I needed to learn was that if you try to please everyone, you end up pleasing no one. I had to figure out what was most important to me and determine if my trade offs were worth it or not.
- EAT. Seriously. Eat. Have you ever had something big that you were working on and you spent so much time working on it and focused on it, you go a whole day without eating anything? It's like the moment you get busy, adrenaline rushes in and you forget all feelings of tiredness, pain, and hunger! Make time to eat...and eat well! I just recently switched my diet to being...well lets say 80% of my diet...all organic foods. (Hey, all about the balance, right?!!) Not only have I lost 5lbs in two weeks, I find myself more focused, more efficient, and constantly eating!! That is...constantly eating throughout the day to keep my metabolism going. Workout too. Even if you walk at least 30 minutes a day, every little bit helps. Taking care of yourself physically will definitely help you mentally as well. Keeping a well balanced diet and exercise routine, I stay energized and it forces me to do the next thing:
- Take a break! Walk awaaaayyy--just walk awayyyyy! :p But really. Walk away from your desk if you need to. Has anyone ever told you to "take a chill pill"? It's because you really need one. 1) No one wants to be around a grouch, and 2) You won't be able to do anything to its full potential if you don't take a break! Are you a stay at home? Call someone and have an adult conversation at some point during your day while you're at home with the kids. Nap. Read. Watch a show or a movie. It's important for your mind to rest. I was told once before--we are not superheroes (as cool as it would be to my kids if I was one, I am not.), and we need to learn how to take the cape off.
- Prepare. Staying prepared saves you from so much stress! I learned the hard way. HELLO. I am your number one procrastinator!! I used to have a magnet on my fridge that said, "I'll procrastinate later." :p Yup, that was me. Until I had kids. And until I was put into a role at work where I couldn't be! Life was teaching me a good life lesson. What takes you 5 minutes to do the night before will save you 10 minutes in the morning! Getting things ready while your mind is active is much more efficient that trying to get things ready while you're just waking up and probably rushing.
- Last but not least, turn it off. I attended a woman's conference this past week and one of the speakers talked about how we now live in a 24/7 society. She mentioned in the past how TV stations used to turn off at a certain time at night so that people could sleep. Nowadays, you not only have the option of watching TV all night, but you can get on social media, play games, text/chat with people...all from the palm of your hands, and at anytime, 24/7. While it's good to stay connected, it's also good to disconnect. After Thanksgiving, I plan on "fasting" and getting off of social media until Christmas. As much as I'm nervously anticipating it, I'm also looking forward to it! See ya'll lataahhzzz ;) (jk...I will most likely still post on here.)
All in all, these are just some things to keep in mind while we try so tirelessly to save the world. I think it's important for everyone to find their own ways--as I said before, what works for me may not work for the next person. But the key is to make the time to not lose your mind! Do what makes you happy, fulfill your purpose, and do it with passion, and you will always feel blessed. :)
Until next time,
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